“Fasting has many physical benefits including the healthy maintenance of the whole body, and the rejuvenation of the entire immune system.” – Shaykh Riyadh ul Haq
“A true fast is also of the heart and mind: to observed a true fast you do not entertain any thoughts or feelings which are harām.” – Shaykh Riyadh ul Haq
“Fasting curbs the cravings of the lower self, for when the body is hungry the nafs is full but when the body is full the nafs is hungry.” – Shaykh Riyadh ul Haq
“The five prayers, Friday to Friday, and Ramadan to Ramadan are all expiators of what’s in between them if one avoids major sins. (Muslim)” – Shaykh Riyadh ul Haq
“Millions of children being able to memorise the Quran, a book of over 80,000 words in a language they can’t understand, is truly a miracle.” – Shaykh Riyadh ul Haq