“Such sweet sorrow as we bid farewell to a blessed month and welcome a festive day. May Allah grant us many more moons of Ramadan and Eid.” – Shaykh Riyadh ul Haq
“Let’s not fast passively and unconsciously, merely being hungry and thirsty, but actively remaining conscious of the sacred state we’re in.” – Shaykh Riyadh ul Haq
“Fasting creates taqwa, which is a higher awareness and consciousness of Allah, similar to ihsan, of which the Prophet ﷺ said, ‘Ihsan is that you worship Allah as though you see him, and if you do not see him then indeed he sees you.’” – Shaykh Riyadh ul Haq
“Fasting has many physical benefits including the healthy maintenance of the whole body, and the rejuvenation of the entire immune system.” – Shaykh Riyadh ul Haq
“Fasting curbs the cravings of the lower self, for when the body is hungry the nafs is full but when the body is full the nafs is hungry.” – Shaykh Riyadh ul Haq
“The Islamic purpose of fasting is to create taqwa: the soul’s own immune system, which develops resistance to spiritual diseases and sin.” – Shaykh Riyadh ul Haq
A hadith on fasting: Abu Umamah al-Bahili relates: I said, ‘O Messenger of Allah! Instruct me with a deed through which Alläh will benefit me.’ He ﷺ replied, ‘Adhere to fasting for it has no equal.’ (al-Nasai in his Sunan)